Our Blog


At Advanced Cardiovascular Sleep Disorder Center in Auburn, AL, we always want to keep our clients informed. Check out our blog entries on the latest news and developments regarding sleep disorders.

Sleep Better in 2018 with these New Year's Resolutions

January 3, 2018 0 Comments

Infographic by Tamara Sellman RPSGT CCSH for Advanced Cardiovascular Sleep Disorders Center
Infographic by Tamara Sellman RPSGT CCSH for Advanced Cardiovascular Sleep Disorders Center

*A chronotype describes your circadian rhythms as they relate to your sleep-wake cycle. Previous chronotypes include "early bird" and "night owl," but new chronotypes have expanded on these circadian ideas by sleep physician Dr. Michael Breus. You can take the Power of When Quiz to determine which chronotype best fits you here.


More about drowsy driving

More about sleep and cardiovascular health

More about sleep and medications

More about circadian rhythms

No comments for this post

Add a comment